October 8, 2020
, unwind with the Community & Wellbeing Program, Festival of Licensing’s well-being workshop sponsored by Viacom CBS. The self-care content will be available to download each Tuesday of the Festival of Licensing.
The Community & Wellbeing Program includes:
GET UP AND MOVE WITH NICK JR
Take a break from the day and invite your kids to join as your favorite Nick Jr. friends guide you through family-friendly dance moves, yoga poses and stretching exercises.
BIKINI BOTTOM YOGA
Visit Bikini Bottom for a SpongeBob-themed yoga class. Hosted by yoga enthusiast Adanna Paul, viewers will experience a calming yoga practice, set to tropical music and ocean sounds, providing a healthy break to stretch and relax.
RETRO MTV WORKOUT
Get up and move in between business sessions with fitness influencer Sydney Cummings, who will lead viewers through an MTV-themed workout. Don’t worry about skill level, there are options and modifications for everyone.
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